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  1. Home
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  3. Sprout Health vs Shed
Eric GoldWritten by Eric GoldEditor-in-Chief
Sprout Health telehealth platform
Sprout Health
VS
Shed telehealth platform
Shed
Visit Sprout HealthVisit Shed

Sprout Health vs Shed

Complete 2026 Comparison for Weight Loss

Weight Loss

Quick Answer

Best overallShed
Most reviewedShed

Shed is our overall pick for weight loss, based on ratings, reviews, and feature coverage.

Provider Overview

Sprout Health logo
8.8(210 reviews on Trustpilot)

Sprout Health offers compounded GLP-1 weight loss medications starting at $199/month with flat-rate pricing locked regardless of dosage. Available in all 50 states with $50 first month discount.

Rating8.8/10
Reviews210
Free ShippingYes
HSA/FSAYes
Founded2023
HQUnited States
Visit Sprout HealthRead Full Review
Shed logo
9.2(850 reviews on Trustpilot)

Shed is a telehealth platform focused on weight loss treatment, offering GLP-1 medications including compounded semaglutide and tirzepatide through a full wellness program.

Rating9.2/10
Reviews850
Free ShippingYes
HSA/FSAYes
Founded2024
HQNew York, NY
Visit ShedRead Full Review
VS

Feature Comparison

Feature comparison between Sprout Health and Shed
FeatureSprout HealthShed
Rating8.8/59.2/5
Reviews210850
Founded20232024
Free ConsultationYesYes
Free ShippingYesYes
Accepts InsuranceNoNo
HSA/FSA AcceptedYesYes
Mobile AppNoNo
Consultation TypeVideo, AsynchronousVideo, Asynchronous
Shipping Time3-5 business days3-5 business days

Pricing Comparison

Pricing comparison between Sprout Health and Shed across treatment categories
TreatmentSprout HealthShed
Weight Loss$199/month$249-$299/month$199/mo$199-$399/mo

Prices shown are starting costs. Actual pricing varies by treatment plan and medication.

Pros and Cons

Sprout Health

Pros

  • $50 discount on first month
  • Flat-rate pricing at $249/month (semaglutide) or $299/month (tirzepatide)
  • Price locked regardless of dosage
  • Available in all 50 states
  • Simple pricing structure
  • Both medication options available

Cons

  • Does not accept insurance
  • Newer company
  • Weight loss only focus
  • No mobile app
Shed

Pros

  • Free initial consultation
  • overall wellness approach
  • Free medication shipping
  • HSA/FSA accepted
  • Cancel anytime

Cons

  • Limited to weight loss
  • No insurance accepted
  • Newer company
  • No mobile app

Which Should You Choose?

Sprout HealthChoose Sprout Health if you:
  • Patients seeking flat-rate pricing
  • Those wanting dosage-independent costs
  • Patients in all 50 states
  • Those preferring simple pricing
Visit Sprout Health
ShedChoose Shed if you:
  • Those seeking GLP-1 weight loss medications
  • Patients wanting a whole-health approach
  • People looking for free initial consultation
  • Those who prefer flexible subscription plans
Visit Shed

Who This Is For

Sprout Health

This is for
  • Adults with a BMI over 27 who want compounded semaglutide or tirzepatide at a flat monthly rate.
  • You want price-locked dosing with no surprise cost increases as your dose adjusts.
  • You prefer async text-based check-ins over scheduled video appointments with your doctor.
Not for
  • Not for you if you are pregnant, breastfeeding, or planning to become pregnant soon.
  • Not suited if you need in-person exams, lab draws, or hands-on bariatric evaluation.
  • Not for you if you have a history of medullary thyroid cancer or MEN2 syndrome.

Shed

This is for
  • Adults with a BMI over 27 who want GLP-1 medication without an in-person visit.
  • You prefer choosing your format - injections, drops, lozenges, or oral tablets.
  • You want a money-back guarantee if you don't lose at least 10% of your weight.
Not for
  • Not for you if you are pregnant, breastfeeding, or planning to become pregnant.
  • Not a fit if your BMI is under 27 and you lack a weight-related health condition.
  • Not for anyone with a history of medullary thyroid cancer or MEN2 syndrome.

Frequently Asked Questions

Is Sprout Health or Shed better?+

The better choice depends on your specific needs and priorities. Sprout Health (rated 8.8/5 from 210 reviews) is best for patients seeking flat-rate pricing. Shed (rated 9.2/5 from 850 reviews) excels at those seeking glp-1 weight loss medications. Sprout Health was founded in 2023 in United States, while Shed was founded in 2024 in New York, NY. Both are legitimate, licensed telehealth providers with board-certified physicians.

Which is cheaper, Sprout Health or Shed?+

Pricing varies by treatment category. Sprout Health starts at $199/month (range: $249-$299/month). Shed starts at $199/mo (range: $199-$399/mo). Sprout Health offers free consultations. Shed offers free consultations. Sprout Health provides free shipping. Shed provides free shipping. Both platforms accept HSA/FSA payments for eligible treatments.

Do Sprout Health and Shed accept insurance?+

Sprout Health does not accept health insurance, operating on a cash-pay model with transparent pricing. Shed does not accept insurance. Both platforms accept HSA (Health Savings Account) and FSA (Flexible Spending Account) payments for eligible medical expenses. Many users find that cash-pay telehealth prices are competitive with or lower than insurance copays, especially for generic medications.

Are Sprout Health and Shed legitimate telehealth companies?+

Yes, both Sprout Health and Shed are legitimate, licensed telehealth platforms. Sprout Health was founded in 2023 and is headquartered in United States. Shed was founded in 2024 in New York, NY. Both employ board-certified physicians licensed in your state, follow HIPAA regulations for patient privacy, and partner with licensed pharmacies to fulfill prescriptions. You can verify their credentials through state medical boards and pharmacy licensing authorities.

How do consultations work at Sprout Health vs Shed?+

Sprout Health offers video and asynchronous consultations (free). Shed provides video and asynchronous consultations (free). Both platforms allow you to complete a health questionnaire online, which is reviewed by a licensed healthcare provider. Video consultations are available for patients who prefer face-to-face interaction with their provider. Response times are typically within 24-48 hours, and you can message your provider with follow-up questions through the platform.

How fast is shipping from Sprout Health and Shed?+

Sprout Health ships within 3-5 business days with free standard shipping. Shed ships within 3-5 business days with free standard shipping. Both platforms use discreet packaging with no indication of the contents. Medications are shipped directly from licensed pharmacies to your door.

Can I cancel Sprout Health or Shed subscriptions anytime?+

Sprout Health requires a subscription for most treatments and allows you to cancel anytime without fees. Shed also uses a subscription model with no cancellation penalties. Both platforms allow you to pause, modify, or cancel your subscription through your online account. Note that you should cancel before your next billing date to avoid being charged for the following period. Any medications already shipped will still be delivered.

Which has better weight loss programs, Sprout Health or Shed?+

Both offer GLP-1 weight loss medications. Sprout Health provides Compounded Semaglutide, Compounded Tirzepatide starting at $199/month. Shed offers Compounded Semaglutide, Compounded Tirzepatide starting at $199/mo. Both platforms offer compounded semaglutide, which is the same active ingredient as Ozempic and Wegovy. Clinical studies show GLP-1 medications can help patients lose 15-20% of body weight. Programs typically include medication, provider consultations, and ongoing support. Results vary based on adherence, diet, and lifestyle factors.

What are the side effects of treatments from Sprout Health vs Shed?+

Side effects depend on the medication, not the platform, since both Sprout Health and Shed prescribe the same FDA-approved medications. Common side effects vary by treatment: ED medications may cause headaches, flushing, or nasal congestion; finasteride for hair loss may affect libido in 1-2% of users; GLP-1 weight loss medications commonly cause nausea, especially initially; SSRIs for mental health may cause drowsiness or changes in appetite. Both platforms have licensed physicians who review your medical history to ensure treatments are safe for you and monitor for any adverse effects.

Should I choose Sprout Health or Shed?+

Choose Sprout Health if you prioritize: patients seeking flat-rate pricing, those wanting dosage-independent costs. Choose Shed if you prioritize: those seeking glp-1 weight loss medications, patients wanting a whole-health approach. Sprout Health stands out for: Flat-rate pricing model. Shed is known for: Wellness-focused weight loss approach. Both are reputable telehealth providers - your choice may come down to pricing, specific treatment options, or user experience preferences.

How do I get started with Sprout Health or Shed?+

Getting started with either platform is straightforward. For Sprout Health: Visit their website, select your treatment category, complete a health questionnaire, and a licensed provider will review your information within 24-48 hours. For Shed: Follow a similar process on their platform. Both require you to provide your medical history, current medications, and answer health screening questions. If approved, your prescription is sent to a licensed pharmacy and shipped to your door (often with free shipping). The entire process from signup to receiving medication typically takes 3-7 days.

What do customers say about Sprout Health vs Shed?+

Sprout Health has a 8.8/5 rating from 210 reviews on Trustpilot. Customers praise: $50 discount on first month. Common complaints include: does not accept insurance. Shed has a 9.2/5 rating from 850 reviews on Trustpilot. Customers appreciate: free initial consultation. Some note: limited to weight loss. Both platforms have the positive reviews typical of established telehealth providers and responsive customer service teams.

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Eric Gold
Eric GoldEditor-in-Chief

Eric Gold is a writer and editor with a background in digital media and consumer research. He has spent the last several years covering the health and wellness industry, with a particular focus on telehealth services and direct-to-consumer healthcare. Eric believes that access to clear, unbiased information should not require a medical degree. When he is not reviewing telehealth platforms, he enjoys hiking, cooking, and following the stock market a little too closely.

Medical Disclaimer: The information on this page is for educational purposes only and is not medical advice. Always consult with a licensed healthcare provider before starting any treatment. Read our full medical disclaimer.